What does each stress test assume?

Nine scenarios, each with fixed parameters: two market falls, two inflation runs, two longer lives, two income shocks and a 15% currency fall. Five are measured from history, four are chosen.

Each stress test changes the rates or income your plan sees in particular years; the arithmetic itself is the same as your plan’s. Some magnitudes are measured — taken from a named historical series and set at or below what actually happened. Others are chosen — a severity Nivritee picked as a deliberately hard test, with no claim about history.

Parameters as set in Nivritee’s scenario definitions. Every measured magnitude is at or below the episode it is named after.
TestWhat it changesBasis
A 2008-style crashYour savings fall 35% in a single year, five years after you stop working. The fall replaces that year’s return.Measured: the worst twelve months of 2008 on the OECD share price indices were −46% (US), −45% (Japan), −35% (UK).
A dot-com style slumpA 25% fall in a single year, one year after you stop working.Measured: the worst year of the 2000–03 decline on the OECD US index, −25.6%.
A sustained inflation shockGeneral, medical and education inflation each 4 points higher for 7 years, starting two years from now. Prices stay higher afterwards.Measured: US consumer prices averaged 8.8% a year in 1973–82 against 2.8% before.
An India-style inflation run (plans settling in India)All three inflation rates 3.5 points higher for 5 years, starting next year.Measured: India’s consumer inflation averaged 10.3% in 2009–13 against 4.9% the decade before.
You live five years longerThe plan runs five more years, with the same spending.Chosen.
You live ten years longerThe plan runs ten more years.Chosen.
Two years out of workIncome stops completely for two years, starting three years from now.Chosen.
A five-year career break at half payIncome halves for five years, starting two years from now.Chosen.
Your money abroad buys 15% less (plans holding another currency)In the year you stop working, everything you hold, earn, pay or expect in another currency loses 15% of its value in your plan’s currency, and stays there.Measured: the US dollar bought about 11% fewer rupees between January and November 2007; the pound bought about 15% fewer dollars between May and October 2016.

Why they are milder than history

A stress test that only a once-a-century event could justify is one people dismiss. So each measured test sits at the mild end of its episode: 35% for 2008, when markets fell about half from peak to trough; four points of extra inflation, when the 1970s ran nearly six.

How the timing works

  • Market falls are placed after you stop working, when there is no salary to ride them out with.
  • Inflation and income shocks are placed a year or a few years from today.
  • The currency fall hits the money you hold in another currency as it has grown by then — not your whole savings — and money you save in your plan’s own currency is untouched.
  • Longer life adds years at the end, at the same spending.

See this in your own plan.

Open Retirement Tracker

Last reviewed 1 October 2026.